Say Goodbye
To Painful Varicose Veins & Spider Veins.

The Link Between Diet And Varicose Veins

Typically found in the legs and feet, varicose veins are enlarged, twisted, and swollen veins. They develop when the veins’ valves, which aid in blood flow back to the heart, become weak or damaged, causing an accumulation of blood in the veins, become affected. Contact PRINE Health to contact a vascular doctor on Long Island to address your concerns.

How Does Diet Play A Role?

While a number of factors, including age, heredity, pregnancy, and a sedentary lifestyle, can contribute to the development of varicose veins, a vascular doctor on long island can determine that diet may also be a factor. Because salt can make the body retain water, which can put pressure on the veins and make them more prone to injury, a diet high in salt can raise the risk of varicose veins. A high-salt diet can also cause oxidative stress and inflammation, harming veins and speeding up the onset of varicose veins. On the other hand, a diet that is high in fiber and low in processed foods may help lower the risk of varicose veins. Fiber encourages regular bowel movements, preventing constipation and relieving strain on pelvic veins. A diet high in antioxidants, such as fruits and vegetables, can also aid in preventing oxidative stress and inflammation from damaging the veins.

Importance of A Balance Diet

Having a balanced diet and regular exercise can also help you maintain a healthy weight. This can lower your risk of developing varicose veins because carrying too much weight puts extra strain on your veins and increases their susceptibility to injury. While diet may not be the only factor in developing varicose veins, it can undoubtedly play a role. Maintaining a healthy weight and an active lifestyle, together with eating a diet low in sodium, high in fiber, and rich in antioxidants, may help lower the chance of developing varicose veins.

Contact Our Vascular Doctor On Long Island

Please talk to a vascular doctor on long island about a diet that will meet your needs. In addition to your doctor's advice, PRINE Health offers dietary counseling. These consultations can assist in providing more detailed information, resources, and tactics tailored to your particular requirements.

Injection Treatments

Varithena

Varithena is an FDA approved treatment for varicose veins, leg swelling, spider veins and more! Varithena is injected into your veins using an ultrasound for guidance to accurately determine the precise area of need. This treatment is a foam infusion that causes the varicose vein to safely close. Your blood will redirect through your surrounding healthy veins, allowing increased circulation and symptoms to improve.

Sclerotherapy

Sclerotherapy is an injection treatment used on varicose and spider veins. This foaming solution sticks to vein walls after the injection, causing the affected areas to rapidly close, removing any unsightly or bulbous veins. After treatment, circulation improves, and the visible appearance of the veins disappears.

How PRINE Vascular Can Help

Both spider and varicose veins arise from an underlying condition called venous insufficiency. Veins are responsible for transporting blood from your tissues back to your lungs in order to restore oxygen–the blood travels in one direction, which is ensured by valves that prevent blood from going backward. In venous insufficiency, these valves stop functioning properly and allow blood to pool in the venous structures. In the smaller, more superficial vasculature, this results in spider veins. Larger, bulging veins are called varicose veins. 

Spider veins can be treated with the process of sclerotherapy, where a chemical agent is injected into the vein and effectively closes it off, or phlebectomy, in which case the veins are physically removed from below the skin. For varicose veins, chemical and radiofrequency (heat) ablations exist, which function as another way to shut down the vein. Although the vein is closed off, blood is still able to travel through other smaller structures so that blood flow is uninterrupted.

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Vascular Surgeon

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