Vascular Health And Exercise
From a young age, we all have learned that exercise is key to maintaining a healthy body and mind. Some take up weightlifting to tone their bodies, while others hit the mats for yoga for flexibility and relaxation. However, one major component of exercise is the cardiovascular benefits. A healthy, conditioned heart, lungs, and organs mean a happy body and mind. Our vascular doctor on Long Island at PRINE Health understands the importance of boosting your cardiovascular fitness