Say Goodbye
To Painful Varicose Veins & Spider Veins.

Exercises For Varicose Veins

Varicose veins can be uncomfortable and unsightly aesthetically for many, but there are solutions to help and better prevent them! Varicose veins are the result of one’s veins becoming swollen due to the valves of the veins becoming weak and damaged. This can happen to someone for many reasons including old age, inactive, lifestyle, obesity, and even genetic predisposition. Increasing physical activity has been shown to improve blood flow and vein health, helping people prevent the formation of varicose veins. PRINE Health, vein treatment in New Hyde Park, NY, has compiled a list of some of the best exercises for you to treat your Varicose veins today!

Exercises for Varicose Veins:

It should be noted that unfortunately, Varicose veins cannot be fully cured without some sort of advanced treatment option like surgery. However, exercise has been shown to greatly improve circulation in patients and tone their muscles, reducing the likelihood of developing Varicose veins in the first place! Vein health is crucial when dealing with this ailment, and exercise is the best, most accessible option for most to improve their vein health today. Here are some of the best options:

Walking

Walking is a low-impact activity that will not add too much discomfort to your varicose veins. Walking engages key lower body muscles that facilitate proper venous circulation.

Swimming

Swimming is another excellent low-impact activity that takes all the stress off your joints and bones. Swimming can be a full-body workout that increases total circulation function.

Yoga

Stretching is a great way to increase muscular circulation throughout the body. Simple stretches to start out and eventually work up to more complex ones can keep blood from pooling in areas of the body.

Increasing activity in any way you enjoy and can do daily is the key. Ending inactive lifestyle habits are more important than the specific activity you take up!

Contact PRINE Health, Vein Treatment in New Hyde Park, NY!

Don't let the discomfort of Varicose veins slow you down! Find solutions to help you prevent their formation and aid existing ones. Contact our experts at PRINE Health, vein treatment in new hyde park, ny, for your Varicose vein concerns!

Contact Us For Vein Treatment In New Hyde Park, NY

Vein Clinic Serving Long Island & Queens
Our Experienced Staff Is Ready To Help Utilizing The Latest In Foam Sclerotherapy And Varithena Ablation Techniques.

Injection Treatments

Varithena

Varithena is an FDA approved treatment for varicose veins, leg swelling, spider veins and more! Varithena is injected into your veins using an ultrasound for guidance to accurately determine the precise area of need. This treatment is a foam infusion that causes the varicose vein to safely close. Your blood will redirect through your surrounding healthy veins, allowing increased circulation and symptoms to improve.

Sclerotherapy

Sclerotherapy is an injection treatment used on varicose and spider veins. This foaming solution sticks to vein walls after the injection, causing the affected areas to rapidly close, removing any unsightly or bulbous veins. After treatment, circulation improves, and the visible appearance of the veins disappears.

What Is A Vein?

Veins carry deoxygenated blood from your organs to your heart. They move the deoxygenated blood through the use of valves. Veins are located close to your skin’s surface and have thin walls. Veins are essentially the opposite of arteries with thick walls, are located deep in the body, and carry blood away from the heart. Capillaries carry blood and nutrients between the veins and arteries. Your veins can get blocked, causing it to be very difficult for blood to move through them, which can cause clots. Many problems can occur within your veins, which are listed below. If you are looking for vein treatment in New Hyde Park, NY check out Prine Health.

Vein Problems:
Clots

Blood clots occur when your veins get blocked, and blood can not flow through them.

Varicose veins

Varicose veins are thick blue veins caused by weak valves in the veins.

Spider Veins

these are similar to varicose veins, but they are smaller. Spider veins occur when blood pools in a damaged vein.

Thrombophlebitis

Thrombophlebitis occurs when swelling and irritation in your veins cause a clot.

PRINE Health Vein Treatment in New Hyde Park, NY
Deep vein thrombosis

Deep vein thrombosis is a blood clot in a deep vein.

Pulmonary Embolism

is caused when a blood clot in the leg travels to the lungs causing chest pain and shortness of breath. It can be life-threatening if you do not treat your pulmonary embolism quickly enough.

Chronic venous insufficiency

this is when the valves in your veins do not shut properly and blood pools in your veins.

Vein Disease

is caused by damage to the vein walls, which builds pressure.

Vein Treatment In New Hyde Park, NY

It's best to consider vein treatment if you have any of the vein issues above. You should contact a doctor immediately if you have chest pain, sudden severe headaches or shortness of breath, nausea, dizziness, seizure, or sudden blurry vision. Prine Health offers vein treatment in New Hyde Park, NY. Contact us and make an appointment today. Discover how the team here at PRINE health can help you today!

Is Vein Treatment Painful?

A surprisingly large portion of US adults, especially those aged 60 and over, suffer from varicose and spider veins. They are caused by an underlying condition called a venous deficiency. If you suffer from this unsightly condition and are looking for vein treatment in New Hyde Park, NY, request an appointment online today and have them treated!

Varicose Veins:

Though generally benign, varicose veins are swollen and twisted and lie just under the skin. They typically appear on the legs. The cause of these veins include damage to the walls or valves of the vein. Veins operate with one-way valves that push blood in one direction and prevent blood from flowing backward. When the blood flows backward or pools due to structural damage, this will cause the vein to distort and swell.

Symptoms of varicose veins:
Spider Veins:

Spider veins occur in the veins as blood pools near the surface of the skin. In some cases, the exact cause is not known, but they typically form due to obesity, trauma, and hormone fluctuations and can also be hereditary. Unlike varicose veins, which are bulging, spider veins occur in the smaller, more superficial vasculature.

Symptoms of spider veins:
Diagnosis At Vein Treatment in New Hyde Park, NY

If not visible, a diagnosis will be conducted with a venous doppler ultrasound of the leg, which is noninvasive and uses sound waves to evaluate blood flow through the valves in the veins.

Treatment:
Varithena

Using ultrasound for guidance, varithena is precisely injected into affected areas. Using gentle microfoams, the damaged vein safely closes, and blood is redirected through your healthy veins, and symptoms and appearance will improve along with your circulation. The injection is nearly painless, with about 4% of people reporting pain. Most patients can resume activities on the same day as treatment.

Sclerotherapy

This form of treatment is another foam solution that is injected and sticks to the walls of the damaged vein and causes it to rapidly close, removing any unsightly veins. The treatment causes improved circulation and the disappearance of bulbous veins. They are typically used for spider veins.

Contact Vein Treatment in New Hyde Park, NY

If you are suffering from this unsightly condition and are looking for vein treatment in New Hyde Park, NY, contact us today or book an appointment online!

Are Spider Veins Hereditary?

When dealing with spider veins, there seems to be a genetic component to their development, and the exact cause is not fully understood. However, check out other factors that can also contribute to the development of spider veins, including age, pregnancy, and weight gain. Talk to our podiatrist for vein treatment in new hyde park, ny, about your specific situation today at PRINE Health!

Did you know that Spider veins are commonly seen on the legs and face and can be unsightly? Though they are usually harmless, some people may experience discomfort or pain. Spider veins are often considered a cosmetic issue, but for some people, they can be a source of significant frustration.

Causes of Spider Veins

However, the cause of spider veins is not fully understood, but they are thought to be associated with a combination of factors, including heredity, age, pregnancy, and weight gain. While there is no sure way to prevent spider veins from developing, there are some things you can do to reduce your risk. If you have a family history of spider veins, you may be more likely to develop them yourself. Spider veins become more common as we age, so they may also be more likely to develop as we age. Spider veins may also be more likely to occur during pregnancy due to the increased pressure on the veins in the pelvis. If you are overweight or obese, you may be more likely to develop spider veins due to the increased pressure on your veins.

Several treatments are available for spider veins, including sclerotherapy and laser therapy. These treatments can help to improve the appearance of spider veins and may also help to relieve any discomfort or pain associated with them. If you are concerned about spider veins, talk to your doctor about the best treatment options.

Contact Us For Vein Treatment In New Hyde Park, NY

Spider veins are common, but their exact cause is not fully understood. While there may be a genetic component to the development of spider veins, other factors, such as age, pregnancy, and weight gain, can also play a role. If you are concerned about developing spider veins, talk to our podiatrist for vein treatment in new hyde park, ny about your specific situation today at PRINE Health!

How PRINE Vascular Can Help

Both spider and varicose veins arise from an underlying condition called venous insufficiency. Veins are responsible for transporting blood from your tissues back to your lungs in order to restore oxygen–the blood travels in one direction, which is ensured by valves that prevent blood from going backward. In venous insufficiency, these valves stop functioning properly and allow blood to pool in the venous structures. In the smaller, more superficial vasculature, this results in spider veins. Larger, bulging veins are called varicose veins. 

Spider veins can be treated with the process of sclerotherapy, where a chemical agent is injected into the vein and effectively closes it off, or phlebectomy, in which case the veins are physically removed from below the skin. For varicose veins, chemical and radiofrequency (heat) ablations exist, which function as another way to shut down the vein. Although the vein is closed off, blood is still able to travel through other smaller structures so that blood flow is uninterrupted.

Meet The Providers

Screenshot 2023 07 25 at 3.35.52 PM 2
Vascular Surgeon
imageedit 2 9306642217.png e1690270819506 2
Vascular Surgeon

Participating Insurances

Book an Appointment