Primary Care: The Power of Prevention
As our lives get busier, we can easily overlook our health and wellness. Annual physical exams are a foundational aspect of preventive medicine for maintaining good health. Primary care and routine checkups are a whole-of-society approach that includes health promotion, disease prevention, treatment, rehabilitation, and palliative care, addressing most of a person’s health needs throughout their lifetime.
By scheduling regular checks, patients can ensure their health stays on the right track and any potential issues are caught early when they are often easier to manage.
Inside an Annual Physical Exam: A Rundown
An annual physical exam typically includes three fundamental components designed to evaluate your health comprehensively: a review of your health history, a physical examination by a healthcare provider, and various laboratory tests.
- Health History Review: The exam usually begins with a review of your personal and family health history. Updating this information helps pinpoint any new risks or changes in your health status since the last visit.
- Physical Examination: During the examination, the doctor assesses your vital signs, such as blood pressure and heart rate, inspects your physical appearance, and evaluates various organs and systems by palpation, auscultation, and percussion.
- Laboratory Tests: Blood and urine tests are commonly done to check for various conditions such as high cholesterol, diabetes, and kidney or thyroid function, providing a deeper insight into your overall health.
Early detection through an annual exam can be, in many cases, life-saving. The Centers for Disease Control and Prevention (CDC) supports the effectiveness of such screenings, with data showing that early detection can significantly reduce the risk of complications from chronic diseases.
Dispelling Myths about Physical Exams
There’s a myth that you don’t need an exam if you feel fine. However, conditions such as chronic kidney disease, hypertension, and diabetes can be asymptomatic for years. Some may think they are too time-consuming or costly, not realizing that preventive care reduces the risk of costly treatments for advanced diseases. Another misconception is that annual exams are only necessary if you’re a certain age. The truth is that they are a vital part of healthcare for adults of all ages.
Preparing for Your Physical
To get the most from your physical, arrive prepared. Bringing a list of current medications, significant changes in your health, and any questions you have can make the exam more efficient. Wear loose clothing and be ready to discuss your health openly.
Embrace Health with PRINE Primary Care
Do not put off your annual physical exam. Our Primary Care team is committed to helping you live a happier, healthier life. We specialize in preventive services and the coordination of care.
Scheduling your annual physical at PRINE can ensure your health is always at its best. Visit PRINE Health and find the closest location for quality care tailored to your needs. Schedule your appointment today, and let’s keep your health on the right track.
