Chronic Kidney Disease

Hormones play a powerful role in nearly every function of the body—from metabolism and energy levels to growth, mood, and blood sugar control. When hormonal balance is disrupted, it can affect your health in ways that are both subtle and serious.

At PRINE Health, our Endocrinology Division is dedicated to helping patients restore balance, manage chronic conditions, and improve their overall quality of life through personalized, patient-centered care.

Understanding Endocrine Health

The endocrine system is a network of glands that produce and regulate hormones throughout the body. These hormones influence critical processes such as metabolism, growth, reproduction, and blood sugar regulation. When this system is disrupted, it can lead to conditions like diabetes, thyroid disorders, osteoporosis, and more. 

At PRINE Health, we take a comprehensive approach to diagnosing and treating endocrine disorders—recognizing that each patient’s hormonal health is deeply connected to their overall well-being.

Comprehensive Endocrinology Services

Our experienced endocrinology team provides a wide range of services designed to support both diagnosis and long-term management of endocrine conditions. These include:

• Diabetes management and education programs
• Thyroid ultrasound and evaluation
• Bone densitometry for osteoporosis screening
• Continuous glucose monitoring systems (CGMS)
• Cardiovascular and vascular-related imaging services

These offerings allow us to detect conditions early, monitor progression, and tailor treatment plans to each patient’s needs. 

A Specialized Focus on Diabetes Care

Diabetes is one of the most common endocrine disorders—and one of the most complex to manage effectively. At PRINE Health, we go beyond standard treatment by offering structured diabetes education programs led by experienced clinical staff.

These programs include group classes and individualized support covering:

• Blood sugar monitoring and control
• Nutrition and carbohydrate management
• Lifestyle modifications and exercise
• Preventing complications and long-term risks

By empowering patients with knowledge and support, we help them take control of their condition and improve their daily lives. 

Integrating Endocrinology with Kidney Care

What truly sets PRINE Health apart is our integrated, multidisciplinary model. As a practice deeply rooted in kidney care, we understand the close relationship between endocrine disorders—especially diabetes—and chronic kidney disease.

Our endocrinologists work closely with nephrologists and other specialists to deliver coordinated care, particularly for patients facing diabetic kidney disease. This collaborative approach ensures more effective management and better long-term outcomes. 

Personalized Nutrition and Lifestyle Support

Endocrine health isn’t just about medication—it’s about lifestyle. That’s why PRINE Health offers individualized medical nutrition therapy and counseling tailored to each patient’s unique needs, preferences, and medical history.

From managing diabetes and hypertension to supporting weight management and cardiovascular health, our team develops practical, sustainable plans that fit into real life—not the other way around. 

Compassionate, Patient-First Care

At PRINE Health, we believe that effective care starts with understanding the patient. Our endocrinology providers are committed to:

• Delivering compassionate, individualized treatment
• Supporting patients at every stage of their health journey
• Offering care for both adults and pediatric patients
• Creating a welcoming, supportive environment

Every treatment plan is designed with the patient’s goals, lifestyle, and long-term health in mind.

Convenient Access to Expert Care

With endocrinology locations in Great Neck and New Hyde Park, PRINE Health makes it easy for patients across Nassau County, Long Island, and Queens to access high-quality care close to home.

Whether you’re managing a chronic condition or seeking answers to new symptoms, our team is here to help you every step of the way. 

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Take the First Step Toward Better Hormonal Health

If you’re experiencing symptoms such as fatigue, weight changes, or difficulty managing blood sugar—or if you’ve been diagnosed with an endocrine condition—early and consistent care can make all the difference.

Contact PRINE Health today to schedule an appointment 516-951-1110.

Your feet are the foundation of your mobility—and when something goes wrong, it can affect every step you take. From everyday discomfort to complex medical conditions, foot and ankle issues can significantly impact your quality of life.

At PRINE Health, our Podiatry Division is dedicated to diagnosing, treating, and preventing conditions of the feet and ankles with a patient-centered, comprehensive approach designed to keep you moving comfortably.

Why Podiatry Matters

Podiatry is a specialized field of medicine focused on the health of the feet, ankles, and lower extremities. Podiatrists diagnose and treat a wide range of conditions—from common issues like bunions and ingrown toenails to more complex concerns such as diabetic foot complications and structural deformities. 

Because foot health is closely connected to overall health, especially in patients with chronic conditions like diabetes or vascular disease, early diagnosis and treatment are essential to preventing complications and preserving mobility.

Comprehensive Foot and Ankle Care

At PRINE Health, our podiatry specialists provide a full spectrum of services to address both routine and complex conditions, including:

• Heel pain and plantar fasciitis
• Bunions, hammertoes, and structural deformities
• Ingrown toenails, corns, and calluses
• Sports injuries and ankle sprains
• Diabetic foot care and wound management
• Arthritis and joint-related foot conditions

Our team focuses on both non-surgical and surgical solutions, tailoring each treatment plan to the patient’s specific condition, lifestyle, and long-term health goals. 

Specialized Care for Diabetic Foot Health

Patients with diabetes face an increased risk of foot complications, including ulcers, infections, and nerve damage. Podiatric care plays a critical role in early detection and prevention, helping reduce the risk of serious outcomes.

At PRINE Health, our podiatry team works closely with endocrinology and vascular specialists to provide coordinated care for diabetic patients—ensuring that circulation, nerve health, and wound healing are carefully managed at every stage.

A Multidisciplinary Approach to Better Outcomes

What sets PRINE Health apart is our integrated care model. Foot and ankle issues are often linked to broader health concerns such as circulation problems, kidney disease, and metabolic conditions.

Our podiatrists collaborate with specialists across the organization—including vascular and endocrine teams—to deliver seamless, comprehensive care. This multidisciplinary approach improves outcomes, reduces complications, and enhances the overall patient experience.

Advanced Treatment with a Personalized Touch

From advanced diagnostic tools to minimally invasive procedures, PRINE Health combines modern technology with compassionate care. Many foot and ankle conditions can be effectively treated without surgery through:

• Custom orthotics and footwear recommendations
• Physical therapy and rehabilitation
• Medication and pain management
• Preventive care and routine maintenance

When surgery is necessary, our specialists use precise, evidence-based techniques to promote faster recovery and long-term success.

Convenient, Local Care You Can Trust

With multiple locations serving Long Island, Nassau County, and Queens, PRINE Health makes expert podiatry care easily accessible. Whether you’re dealing with chronic foot pain or a new concern, our team is here to provide timely, effective treatment close to home.

Take the Next Step Toward Healthier Feet

If you’re experiencing foot pain, difficulty walking, or symptoms related to diabetes or circulation issues, don’t wait to seek care. Early intervention can prevent complications and help you stay active and independent.

Contact PRINE Health today to schedule an appointment by calling 516-951-1110 and take the first step toward better foot health.

Living with joint pain, autoimmune disease, or chronic inflammation can affect every aspect of daily life—from mobility and energy levels to overall well-being. At PRINE Health, our Rheumatology Division is dedicated to helping patients find relief, regain function, and take control of their health through expert, personalized care.

Understanding Rheumatologic Conditions

Rheumatology focuses on diagnosing and treating diseases that affect the joints, muscles, bones, and immune system. Many of these conditions—such as rheumatoid arthritis, lupus, and osteoporosis—are chronic and require ongoing management.

At PRINE Health, our specialists are experienced in treating a wide spectrum of rheumatologic and autoimmune disorders, combining advanced diagnostics with individualized treatment plans to improve long-term outcomes. 

Conditions We Treat

Our Rheumatology Division provides comprehensive care for a wide range of conditions, including:

• Rheumatoid arthritis and osteoarthritis
• Psoriatic arthritis and autoimmune disorders
• Lupus and systemic inflammatory diseases
• Osteoporosis and metabolic bone disease
• Gout and crystal-related joint disorders
• Vasculitis and connective tissue diseases

We also treat more complex and rare conditions, ensuring patients receive expert care regardless of the complexity of their diagnosis. 

Advanced Diagnostics for Early Detection

Early diagnosis is key to preventing joint damage and long-term complications. PRINE Health offers advanced diagnostic tools, including:

• Musculoskeletal ultrasound for real-time joint evaluation
• X-rays and imaging for structural assessment
• Bone density testing for osteoporosis screening

These technologies allow our providers to identify issues earlier and guide more precise, effective treatment plans. 

In-House Infusion Therapy for Convenience and Comfort

For many autoimmune and inflammatory conditions, infusion therapy is an essential part of treatment. PRINE Health offers a dedicated in-house infusion center, providing IV therapies in a comfortable, non-hospital setting.

Patients benefit from:

• Coordinated care between physicians and infusion specialists
• Reduced wait times and greater convenience
• A comfortable, patient-friendly environment

By offering infusion services onsite, we streamline care and improve the overall patient experience. 

A Multidisciplinary Approach to Care

Rheumatologic conditions often overlap with other health concerns, including kidney disease, vascular issues, and metabolic disorders. As a multispecialty medical group, PRINE Health provides integrated care across disciplines.

Our rheumatologists collaborate closely with other specialists to ensure patients receive comprehensive, coordinated treatment—reducing fragmentation and improving outcomes across the board. 

Personalized Treatment Plans for Every Patient

No two patients are alike, and neither are their treatment plans. At PRINE Health, we tailor care to each individual’s condition, symptoms, and lifestyle.

Treatment options may include:

• Medication management and biologic therapies
• Infusion treatments for autoimmune conditions
• Lifestyle and wellness guidance
• Ongoing monitoring and preventive care

Our goal is not just symptom relief—but long-term disease management and improved quality of life.

Convenient Access Across Long Island

With rheumatology locations in Garden City, Plainview, and Commack, PRINE Health provides convenient access to expert care for patients across Nassau County, Long Island, and surrounding communities. 

Whether you’re newly diagnosed or managing a long-term condition, our team is here to support you every step of the way.

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Take the First Step Toward Relief

If you’re experiencing joint pain, stiffness, swelling, or symptoms of an autoimmune condition, early evaluation can make a significant difference.

Contact PRINE Health today to schedule an appointment by calling 516-951-1110 and start your journey toward better mobility, less pain, and improved overall health.

Urologic health plays a vital role in overall well-being, affecting everything from kidney function and urinary health to reproductive health and quality of life. When issues arise, they can be uncomfortable, disruptive, and sometimes serious.

At PRINE Health, our Urology Division provides expert, patient-centered care for a wide range of urologic conditions—combining advanced technology, specialized expertise, and a personalized approach to help patients feel better and live healthier.

Understanding Urologic Health

Urology is a specialized field of medicine focused on the urinary tract system—including the kidneys, bladder, and urethra—as well as the male reproductive system. Conditions affecting these areas can range from common issues like urinary tract infections to more complex concerns such as kidney stones, prostate disorders, and bladder dysfunction. 

At PRINE Health, our urologists are trained to diagnose and treat both routine and complex conditions, offering comprehensive care for patients of all ages.

Comprehensive Urology Services

Our Urology Division provides a full spectrum of diagnostic and treatment services, including:

• Evaluation and treatment of kidney stones
• Prostate health screening and management
• Bladder and urinary dysfunction care
• Treatment for urinary tract infections (UTIs)
• Erectile dysfunction (ED) and men’s health services
• Urologic imaging and diagnostic testing

Using advanced tools such as cystoscopy, ultrasound, and urodynamic testing, our team can accurately diagnose conditions and develop effective, individualized treatment plans. 

A Specialized Focus on Kidney Stone Care

One of the unique strengths of PRINE Health is its integrated approach to kidney stone management. Through a collaborative model that combines urology, nephrology, nutrition, and care management, patients receive comprehensive support from diagnosis through prevention.

Services include:

• Metabolic stone evaluations (blood and urine testing)
• Imaging and acute stone management
• Minimally invasive stone removal procedures
• Long-term dietary and lifestyle guidance

This multidisciplinary approach helps not only treat kidney stones—but reduce the risk of recurrence over time. 

Advanced, Minimally Invasive Treatments

PRINE Health is committed to using the latest advancements in urologic care, including minimally invasive and image-guided procedures. These techniques allow for:

• Smaller incisions and less discomfort
• Faster recovery times
• Reduced risk of complications

From prostate treatments to stone removal and bladder procedures, our team prioritizes effective care with minimal disruption to your daily life.

Personalized Care for Every Patient

No two urologic conditions are exactly the same. That’s why PRINE Health emphasizes individualized care plans tailored to each patient’s symptoms, medical history, and goals.

Our providers take the time to:

• Conduct thorough evaluations
• Identify underlying causes—not just symptoms
• Develop targeted, evidence-based treatment strategies

This patient-first philosophy ensures that every individual receives care that is both effective and compassionate.

Integrated Care Across Specialties

Urologic health is closely connected to other areas of medicine—particularly kidney health, vascular health, and endocrine conditions like diabetes.

As a multispecialty medical group, PRINE Health offers seamless coordination between urology and other specialties, allowing for more comprehensive care and better long-term outcomes. 

Convenient Access to Expert Urology Care

With locations serving Nassau County, Long Island, Queens, and surrounding New York communities, PRINE Health makes it easy to access high-quality urologic care close to home.

Whether you’re dealing with a chronic condition or new symptoms, our team is here to provide timely, expert care in a comfortable and supportive environment.

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Take Control of Your Urologic Health

If you’re experiencing symptoms such as frequent urination, kidney stone pain, or concerns related to prostate or bladder health, early evaluation is key.

Contact PRINE Health today to schedule an appointment by calling 516-951-1110 and take the first step toward better health, comfort, and peace of mind.

When it comes to your health, having a trusted partner makes all the difference. That’s exactly what primary care is designed to provide—a consistent, reliable foundation for managing your well-being at every stage of life.

At PRINE Health, primary care isn’t just about treating illness. It’s about building long-term relationships, preventing disease, and helping patients live healthier, more fulfilling lives.

What Is Primary Care?

Primary care is often your first point of contact within the healthcare system. Whether you’re scheduling an annual check-up, managing a chronic condition, or addressing a sudden illness, your primary care provider (PCP) is there to guide you.

A dedicated PCP offers:

• Preventive care and routine screenings
• Early detection of health issues
• Chronic disease management
• Personalized wellness guidance
• Coordination with specialists when needed 

Think of primary care as the hub of your healthcare journey—keeping everything connected, organized, and centered around you.

The Value of Having a Primary Care Provider

Many people only visit a doctor when something feels wrong. But primary care shifts the focus from reactive to proactive care.

With a consistent provider, you benefit from:

• A deeper understanding of your medical history
• Personalized treatment plans tailored to your goals
• Ongoing monitoring to catch issues early
• A trusted resource for questions and concerns

At PRINE Health, providers emphasize long-term relationships built on trust, communication, and continuity of care. 

Comprehensive Care, All in One Place

One of the biggest advantages of choosing PRINE Health is access to a wide range of services under one coordinated system.

Primary care services include:

Preventive Care

• Annual physicals and wellness visits
• Immunizations and screenings
• Routine lab work

Chronic Disease Management

• Diabetes, hypertension, and high cholesterol
• Asthma and COPD
• Thyroid and kidney conditions

Acute Care

• Sick visits and infections
• Minor injuries and allergies
• Medication management

Specialized Support

• Women’s and men’s health services
• Weight management and metabolic programs
• Telehealth visits for added convenience

This comprehensive approach ensures patients receive seamless, coordinated care without unnecessary delays or confusion.

A Unique, Integrated Approach to Care

What sets PRINE Health apart is its integrated, multispecialty model. While primary care serves as your foundation, you also gain access to a broader network of specialists—all working together.

PRINE Health is known for its expertise in areas like nephrology, endocrinology, vascular care, and more, allowing for better collaboration and improved outcomes—especially for patients managing complex or chronic conditions.

This means fewer gaps in care and a more unified, patient-centered experience.

What to Expect at Your First Visit

Starting with a new primary care provider should feel simple and welcoming.

During your first visit, your provider will:

• Review your medical history
• Discuss your health goals and concerns
• Perform a physical exam
• Recommend any necessary screenings or tests
• Develop a personalized care plan

The goal is to create a roadmap for your health—one that evolves with you over time.

Convenient Care Close to Home

With multiple locations across Long Island and Queens, PRINE Health makes it easy to access high-quality care when and where you need it. Flexible scheduling, same-day appointments, and telehealth options help ensure that care fits into your life—not the other way around. 

Take the First Step Toward Better Health

Your health deserves consistent attention, expert guidance, and a team that truly understands your needs.

Whether you’re due for a routine check-up, managing a chronic condition, or simply looking for a provider you can trust, PRINE Health’s primary care team is here to support you—every step of the way.

Schedule your appointment today by calling us at 516-514-0405

March is Colon Cancer Awareness Month- a time dedicated to raising awareness about colorectal cancer (CRC), promoting prevention, and encouraging early detection. At Prine Health, with multiple locations across Long Island, our mission is to empower patients with the knowledge and tools they need to take control of their health.

Colorectal cancer is one of the most common cancers in the United States, but it is also one of the most preventable. The key lies in early detection. Screening can save your life. When caught early, colorectal cancer is highly treatable, and in many cases, even curable.

One of the challenges with colorectal cancer is that many people with early stage CRC have no symptoms but screening can detect signs of cancer. This means individuals may feel perfectly healthy while precancerous polyps or early cancer is developing silently. By the time symptoms such as changes in bowel habits, rectal bleeding, or abdominal discomfort appear, the disease may already be more advanced.

That’s why routine screening is so critical. Screening tests, such as colonoscopies, can identify and remove precancerous polyps before they turn into cancer. They can also detect cancer at an early stage when treatment is most effective.

Current guidelines generally recommend that adults begin regular colorectal cancer screening at age 45, though some individuals may need to start earlier based on family history or other risk factors. At Prine Health, our experienced providers work closely with each patient to determine the most appropriate screening plan based on their individual health profile.

Colon Cancer Awareness Month is also an opportunity to talk openly about a topic that many people avoid. While screening may feel uncomfortable to discuss, it is a simple step that can make a life-saving difference. Prioritizing your health today can protect your future.

If you or a loved one is due for a screening, don’t wait. Reach out to Prine Health to schedule an appointment at one of our convenient Long Island locations. Together, we can take proactive steps toward prevention, early detection, and better health outcomes.

Your health matters. This March, make screening a priority.

Call 516-951-1110 to schedule your appointment!

Healthcare today stands at a crossroads. To improve outcomes and reduce unnecessary hospitalizations, providers must shift from a reactive model—waiting for problems to become crises—to a proactive model that identifies and addresses care needs early. That’s the core message behind the recent Outcomes Rocket Podcast episode featuring PRINE Health leaders Colette Boroch and Jonathan Goldstein, alongside Kathryn Anderton of ThoroughCare.

Why the Shift Toward Proactive Care Matters

Traditional healthcare often waits until a patient’s condition escalates before intervening. This reactive approach can lead to avoidable emergency department visits, hospital admissions, and patient distress. In contrast, proactive care centers on early identification of clinical risk, ongoing patient engagement, education, and coordinated follow-up—long before health conditions worsen.

During the podcast, the panel highlighted how focusing on early screening, repeated education, and systematic care management can prevent patients from “crashing” into the hospital. This shift not only improves patient safety and experience but also aligns with value-based care goals that emphasize quality and cost-effective outcomes.

Lessons From the Front Lines: Insights from the Podcast

 Early Identification & Patient Engagement (Colette Boroch)

Colette underscored the importance of early screening and education, especially for patients with chronic disease or high risk of hospitalization. By removing barriers—such as transportation challenges and health literacy gaps—care teams can stay ahead of deteriorations in health. Routine engagement helps patients adhere to care plans, understand warning signs, and access support before a crisis hits.

 Seamless Care Management & Clinician Support (Kathryn Anderton)

Kathryn highlighted the role of clinical care management platforms in streamlining documentation, standardizing workflows, and freeing clinicians to focus on direct patient care. Technology that reduces administrative burden not only improves efficiency but also strengthens the ability to monitor patient data consistently. This structured approach allows care teams to track trends and intervene earlier.

 Financial & Strategic Value (Jonathan Goldstein)

Jonathan tied it all together from a financial perspective, explaining how proactive care coordination can reduce avoidable utilization, improve quality metrics, and support shared savings models. In value-based care arrangements, keeping patients healthy isn’t just better for individuals—it’s more sustainable for healthcare systems and provider organizations.

Proactive vs. Reactive: What’s the Difference?

While reactive care addresses health problems after they occur—often at a higher cost or with worse outcomes—proactive care intervenes earlier, with regular touchpoints, preventive screenings, and education. Healthcare teams can then spot subtle issues and manage them before escalation. This results in better long-term outcomes and fewer avoidable hospitalizations.

Key elements of proactive care include:

• Regular outreach and follow-ups between visits
• Risk stratification to prioritize patients most likely to benefit
• Patient education & self-management support
• Technology-enabled monitoring and alerts
• Coordinated care teamwork across providers

Why It Matters for PRINE Health

At PRINE Health, we believe that investing in early intervention, continuous care management, and collaboration helps reduce hospitalization rates while improving patient outcomes. By embracing proactive models and supporting clinicians with the right tools and data, healthcare organizations can accelerate their transition to value-based care—enhancing patient experiences and delivering measurable results.

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 Listen to the Full Episode: Proactive vs. Reactive: How Early Intervention and Care Management Prevent Hospitalizations on Outcomes Rocket

At PRINE Health, our mission is to provide high-quality, patient-centered care that supports long-term wellness. As part of our comprehensive approach to metabolic and chronic care management, we offer evidence-based treatments that help patients take control of their health.

One treatment option that has gained significant attention is GLP-1 medications—including Ozempic®, Wegovy®, Mounjaro®, and Zepbound™—for improving blood sugar, reducing appetite, and supporting meaningful weight loss. Below, we break down what these medications are, how they work, and what patients can expect when treated through PRINE Health’s clinically supervised program.

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What Are GLP-1 Medications?

GLP-1 medications belong to a class of drugs called GLP-1 receptor agonists, developed to help regulate blood sugar levels. These medications mimic a naturally occurring hormone that impacts:

• Blood glucose control
• Appetite and cravings
• Digestion and fullness signals
• Metabolic efficiency

Because of these effects, GLP-1 medications have become one of the most effective tools for treating Type 2 diabetes and achieving clinically significant weight loss.

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Why GLP-1s Are Effective for Weight Loss

Many PRINE Health patients using GLP-1 medications experience:

• Reduced hunger throughout the day
• Improved portion control
• Decreased cravings, especially for high-carbohydrate or high-sugar foods
• Steadier blood sugar levels
• 10–20% total body weight loss, depending on medication and adherence

When combined with lifestyle guidance, GLP-1 medications can help patients reach—and maintain—their health goals.

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Who May Benefit From GLP-1 Treatment?

At PRINE Health, GLP-1 medications may be considered for adults who:

• Have Type 2 diabetes
• Have a BMI of 30 or higher, or
• Have a BMI of 27 or higher with weight-related conditions such as high cholesterol, hypertension, prediabetes, or sleep apnea

Our clinical team reviews each patient’s complete health picture to determine whether GLP-1 therapy is appropriate and safe.

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A Personalized PRINE Health Approach

We don’t believe in “one-size-fits-all” medicine. Our GLP-1 program includes:

1. Comprehensive Clinical Evaluation

We assess medical history, metabolic markers, lifestyle habits, and health goals.

2. Medication Selection Tailored to the Patient

Different GLP-1 medications work differently. We help choose the most effective and safest option.

3. Ongoing Monitoring & Dose Adjustments

Doses are increased gradually under physician supervision to minimize side effects and support successful weight loss.

4. Nutrition & Lifestyle Integration

PRINE Health offers guidance from:

• Primary care physicians
• Licensed dietitians
• Chronic care specialists

We also offer Resting Metabolic Rate Testing to help personalize calorie and nutrition planning.

5. Long-Term Weight Maintenance Strategy

Our goal is sustainable, long-term improvement—not temporary results.

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What About Side Effects?

Most patients tolerate GLP-1 medications well. The most common side effects include:

• Mild nausea
• Fullness or decreased appetite
• Constipation or occasional GI discomfort

These often improve as your body adjusts. Our team helps manage symptoms with personalized strategies and dose modifications when needed.

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Why Get GLP-1 Medications Through PRINE Health?

With rising demand, the internet is filled with unregulated or counterfeit GLP-1 products. These can be unsafe, ineffective, or improperly dosed.

Patients at PRINE Health receive:
 FDA-approved medication
 Secure pharmacy dispensing
 Physician oversight
 Metabolic and lifestyle support
 Trusted clinical guidance from a leading Long Island medical group

This ensures greater safety, accountability, and long-term success.

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A Whole-Person Approach to Metabolic Health

PRINE Health’s GLP-1 program is about more than weight loss. It’s about helping patients achieve:

• Improved energy and stamina
• Better cardiovascular and metabolic health
• Reduced inflammation
• More confidence in their daily lives

We’re committed to supporting our patients through every step of their health journey.

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Interested in Starting GLP-1 Treatment?

Our providers are here to help.

 Call PRINE Health to schedule a consultation
 Locations across Long Island
 Visit PRINEhealth.com to learn more

Understanding how your body burns energy at rest can be the key to achieving long-term weight and wellness goals. Resting Metabolic Rate (RMR) testing provides a simple, accurate measurement of how many calories your body needs to perform essential functions like breathing, circulation, and cell repair — all while at rest.

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What Is RMR Testing?

RMR testing measures your oxygen consumption through a quick, noninvasive breathing assessment. In just 10–15 minutes, we can determine your body’s “idling speed,” or baseline calorie burn, using a method called indirect calorimetry.

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Why RMR Matters

Personalized insights lead to better results.
Your RMR helps you:

• Support weight goals with accurate calorie targets
• Build customized nutrition and activity plans based on your unique metabolism

No more generic guidelines — your results reflect your body.

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What to Expect During the Test

• You relax and breathe normally through a mouthpiece or hood system
• A device analyzes your oxygen and carbon dioxide levels
• Results are available immediately and reviewed with a PRINE provider

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How to Prepare

To ensure accurate results:

• Avoid food or caloric drinks for 4 hours
• Avoid caffeine, alcohol, and nicotine for several hours
• Avoid exercise for 12–24 hours
• Discuss medications with your provider

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Insurance & Cost

RMR testing is often covered by commercial insurance and Medicare when medically necessary. Our team verifies your coverage before your appointment. Self-pay options are also available.

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Take the Next Step

RMR testing offers clear, personalized insights that can help you make informed decisions about your health. Contact PRINE Health to schedule your test and learn more about your body’s unique energy needs.