Chronic Kidney Disease

As the weather cools and the holidays approach, it’s more important than ever to take simple steps to protect your health and the health of those around you. At PRINE Health, we’re committed to helping our Long Island community stay well year-round. Two of the best ways to do that are by getting your flu shot and scheduling your annual wellness visit with your primary care provider.

1. Why the Flu Shot Matters

Each year, the flu virus changes, and your immunity from last season’s shot naturally decreases. That’s why the Centers for Disease Control and Prevention (CDC) recommends getting a flu shot every fall.

Here’s why it’s worth it:

• Prevents illness: The flu vaccine significantly lowers your risk of getting the flu and if you do get sick, symptoms are usually milder.
• Protects others: Getting vaccinated helps protect family members, coworkers, and especially vulnerable populations like infants, seniors, and people with chronic health conditions.
• Reduces hospitalizations: A flu shot can help prevent severe complications that lead to hospitalization, keeping both you and your community safer.

Flu season typically peaks between December and February, so the earlier you get vaccinated, the better protected you’ll be.

2. The Power of an Annual Wellness Visit

Even if you’re feeling great, an annual wellness visit is one of the best investments you can make in your long-term health. During your visit, your Prine Health primary care provider will:

• Review your overall health and medical history
• Discuss preventive screenings and vaccinations (like your flu shot!)
• Offer personalized guidance on nutrition, fitness, and lifestyle
• Help you manage or identify any early signs of chronic conditions

These yearly check-ins help us catch potential issues early, often before you notice symptoms, and allow us to create a care plan tailored just for you.

3. Convenient Care Close to Home

At Prine Health, we make it easy to stay on top of your health. With multiple primary care locations across Long Island, our team of experienced providers is ready to help you protect your health this flu season and beyond.

Take the next step today:
 Schedule your flu shot
 Book your annual wellness visit

Your future self will thank you!

Find a Prine Health location near you by calling us at (516) 951-1110 or by visiting our website https://prinehealth.com/specialty/primary-care/

This past weekend was filled with incredible moments of recognition, gratitude, and inspiration as we celebrated the remarkable work of Shannon Mulroy and her family — champions for organ donation and kidney health awareness.

Assemblyman Michael Durso had the privilege of presenting Shannon Mulroy with her 2025 Woman of Distinction Award, surrounded by her loving family — husband John, daughter Julia, and son TJ. He said, “It was truly an honor to meet such an amazing family whose commitment to advocacy, education, and community service continues to touch countless lives.”

Shannon’s tireless work as a living donor, organ donation advocate, and supporter of transplant families only begins to capture her impact. Her compassion, courage, and leadership inspire others every day to consider the life-changing gift of organ donation.

“This award means so much—not just to me and my family, but to everyone touched by the power of kidney donation. My greatest hope is that others are inspired to give the gift of life through living kidney donation.”
– Shannon Mulroy, PRINE Health, 2025 Woman of Distinction

Additionally, Shannon was humbled to receive the New York State Woman of Distinction Award and Proclamation for her advocacy around kidney disease and kidney donation. Shannon shared, “As a living donor — having donated my kidney to a stranger — this recognition is a reminder of the strength and unity within our donor community. Together, we are proving that one act of kindness can change the course of another person’s life.”

The weekend concluded at the Families of Distinction Gala at Crest Hollow Country Club, where the family celebrated alongside Shannon’s daughter’s donor family and hundreds of others who share in the mission. It was an evening filled with hope, gratitude, and renewed purpose, a testament to the power of compassion and community.

To honor the legacy of Shannon’s daughter, the family is proud to announce the Julia Mulroy ’20 Scholarship Fund at Saint Anthony’s High School. This annual scholarship supports students who demonstrate exceptional leadership and advocacy for kidney donation and kidney disease awareness.

“This scholarship also recognizes students who are personally navigating the challenges of kidney disease or transplant, honoring their strength, resilience, and determination. Through this fund, we invest in the next generation of changemakers — those who will continue to spread awareness and inspire others to give the gift of life.” – Shannon Mulroy, PRINE Health

Shannon will be sharing more soon about upcoming fundraising opportunities to support the scholarship and expand our outreach programs.

You can also learn more about Shannon’s journey and the power of living kidney donation in Shannon’s inspiring book, available here:
 Amazon: Click to Learn More

Pictured left to right, Colette Boroch, Director of Clinical, PRINE Health; Felix Baudrit, Sr. Business Development Manager, Groth Pain and Spine; Tim Groth, CEO, Groth Pain and Spine; Meagan Marrero, Director of Business Development, PRINE Health; Dr. Simon Prince, CEO, PRINE Health.

PRINE Health was honored to support the American Red Cross Heroes Celebration earlier this month at The Heritage Club at Bethpage. The annual event is the premier fundraiser for the Red Cross on Long Island, benefiting communities across Nassau and Suffolk counties.

The evening celebrated individuals whose courage, compassion, and commitment to helping others reflect the very best of our community. Guests heard moving stories from honorees who have gone above and beyond to save lives, offer hope, and strengthen their neighborhoods.

At PRINE Health, our mission extends beyond clinical care, it’s about improving the health and resilience of the communities we serve. Supporting the American Red Cross aligns with that mission by advancing humanitarian aid, emergency relief, and programs that reach people when they need it most.

Every 60 seconds, 20 people receive assistance from the Red Cross, and $0.90 of every dollar raised goes directly toward humanitarian services and programs. These numbers represent the power of community, and the difference collective compassion can make.

“Hopefully everyone enjoyed hearing about the extraordinary work being done by Red Cross volunteers every day,” said Jonathan Goldstein, representing PRINE Health at the event. “We’re proud to stand behind an organization whose values so closely reflect our own: service, empathy, and commitment to those in need.”

PRINE Health extends heartfelt thanks to the American Red Cross and all those who helped make this year’s Heroes Celebration a success. Together, we continue to build stronger, healthier communities for all.

To learn more about volunteer opportunities, donations, or the Heroes Celebration, visit the American Red Cross Long Island Heroes Celebration page.

Say Goodbye to Spider Veins: What You Should Know About Sclerotherapy

If you’ve ever noticed small, tangled veins just under the surface of your skin—usually on your legs or face—you’re not alone. These are commonly known as spider veins, and while they’re usually harmless, they can make many people feel self-conscious. Fortunately, there’s a simple, effective treatment that’s been around for decades: sclerotherapy.

So, what exactly is sclerotherapy, and is it right for you? Let’s dive in.

What Is Sclerotherapy?

Sclerotherapy is a minimally invasive procedure used to treat spider veins and small varicose veins. It involves injecting a special solution directly into the affected veins. This solution irritates the vein lining, causing it to collapse and eventually fade from view. Over time, the body naturally absorbs the treated vein, leaving the skin looking clearer and more even toned.

How the Procedure Works

The treatment itself is quick—usually between 15 to 45 minutes, depending on the number of veins being treated. Here’s what to expect:

1. A fine needle is used to inject the sclerosing solution into the vein.
2. You may feel a mild burning or cramping sensation for a few seconds.
3. After the injection, your provider may massage the area or apply compression.
4. You’ll likely wear compression stockings for a few days to help with healing.

Most people return to their normal activities the same day, though high-impact exercise and direct sun exposure are often avoided for a short period.

Let’s face it—managing your weight isn’t just about looking good in your favorite jeans. It’s about feeling better, living longer, and reducing the risk of chronic health issues. But here’s something many people don’t realize: some of the best weight loss results happen not in isolation, but in partnership with your primary care provider.

At PRINE Health, we’ve seen firsthand how integrating primary care with weight loss management transforms lives. Here’s why this approach works—and why it might be the smartest step you take toward a healthier you.

A Full Picture of Your Health

Your primary care provider knows your medical history, your family genetics, your medications, your labs, and your lifestyle. When weight loss is managed in this context, you’re not just getting advice to “eat less and move more.” You’re getting a personalized plan that fits your body, your hormones, and your health goals.

Uncovering the “Why” Behind Weight Gain

Weight gain is rarely just about willpower. It can be linked to:

• Thyroid or hormonal imbalances
• Insulin resistance or prediabetes
• Side effects of medications
• Sleep disorders
• Mental health struggles like depression or anxiety

A primary care provider can identify and treat underlying causes that might be holding you back—something that generic diets or commercial weight loss programs often miss.

Safe, Supervised Weight Loss

Losing weight too quickly or without medical oversight can lead to health risks or temporary results. With a provider-led program, you’ll have access to:

• Lab monitoring
• Prescription medications (if appropriate)
• Professional guidance on nutrition and movement
• Support for managing any related health conditions

This creates a safe, science-backed pathway to long-term results.

Whole-Person Support

Weight loss doesn’t happen in a vacuum. Your provider can help with:

• Managing stress and sleep
• Creating sustainable habits
• Mental health referrals, if needed
• Preventive screenings and chronic disease management

It’s all part of building a healthier, happier life—not just hitting a number on the scale.

Long-Term Accountability and Relationship

Unlike quick-fix programs, your primary care provider is with you for the long haul. That means regular check-ins, long-term tracking, and adjustments along the way. You’re not just a number—you’re a person with a story, and we’re here to walk that journey with you.

Ready to Take the Next Step?

If you’re tired of yo-yo diets or one-size-fits-all solutions, let’s talk. Our team at PRINE Health offers comprehensive primary care with a specialty in weight management, so you can get everything you need in one place—from routine checkups to custom weight loss plans. Find out more here.

You deserve care that sees the whole you—and supports every step of your wellness journey.

Book a consultation today and start building a plan that’s as unique as you are.

PRINE Health proudly serves patients across Nassau County, Suffolk County, Queens, and New York City. Find a provider near you and start your personalized weight management journey today.