As the weather cools and the holidays approach, it’s more important than ever to take simple steps to protect your health and the health of those around you. At PRINE Health, we’re committed to helping our Long Island community stay well year-round. Two of the best ways to do that are by getting your flu shot and scheduling your annual wellness visit with your primary care provider.
1. Why the Flu Shot Matters
Each year, the flu virus changes, and your immunity from last season’s shot naturally decreases. That’s why the Centers for Disease Control and Prevention (CDC) recommends getting a flu shot every fall.
Here’s why it’s worth it:
- Prevents illness: The flu vaccine significantly lowers your risk of getting the flu and if you do get sick, symptoms are usually milder.
- Protects others: Getting vaccinated helps protect family members, coworkers, and especially vulnerable populations like infants, seniors, and people with chronic health conditions.
- Reduces hospitalizations: A flu shot can help prevent severe complications that lead to hospitalization, keeping both you and your community safer.
Flu season typically peaks between December and February, so the earlier you get vaccinated, the better protected you’ll be.
2. The Power of an Annual Wellness Visit
Even if you’re feeling great, an annual wellness visit is one of the best investments you can make in your long-term health. During your visit, your Prine Health primary care provider will:
- Review your overall health and medical history
- Discuss preventive screenings and vaccinations (like your flu shot!)
- Offer personalized guidance on nutrition, fitness, and lifestyle
- Help you manage or identify any early signs of chronic conditions
These yearly check-ins help us catch potential issues early, often before you notice symptoms, and allow us to create a care plan tailored just for you.
3. Convenient Care Close to Home
At Prine Health, we make it easy to stay on top of your health. With multiple primary care locations across Long Island, our team of experienced providers is ready to help you protect your health this flu season and beyond.
Take the next step today:

Your future self will thank you!
Find a Prine Health location near you by calling us at (516) 951-1110 or by visiting our website https://prinehealth.com/specialty/primary-care/